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Hours of
Operation
Mondays
9am-6pm
Tuesdays
through Fridays 9am-9pm
Saturdays
9am-6pm
Sunday 12-5
www.medicineshoppenb.ca
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Bulletin Board
Free online advertising for
non-profit and personal items for sale or purchase
as well as advertising for local community events.
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Submissions
are posted with most recent showing first.
**Any submissions must complete the
Name/Co-Op Number fields. We require this
information to ensure our Bulletin Board is
being used by Co-Op Members Only. This
information will not be posted on-line.
Sorry, we are not posting business-related
submissions .
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The Week Before Shrove Tuesday
Pancake Supper
Date: 14/02/2012 - 14/02/2012
Location: St. Francis of Assisi Parish, Lincoln
February 14, from 4-6 Adults $6 What a great treat for your SWEETHEART! |
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Check
out the Website!
Just
click on the links provided in this e-message and enjoy
all the features of Co-Op Atlantic's Recipe site. You
can subscribe to your own section, save your favorite
recipes, use the online Shopping List, see the top 10
recipes or search for recipes by category, ingredient or
"eat smart" section. You can even suggest a recipe if you
wish to provide your favorite dish for other
co-operators! Give it a try today! |
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Chicken and Barley Soup
Category: Soups, Chilis and Stocks
Serving Size: 10
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Ingredients
1/2 lb. ground chicken
1 tsp vegetable oil
1 cup raw onions, diced
2 cloves garlic, diced
1/2 lb. large mushrooms
1 large carrot
1 large celery stalk
1 tbsp fresh thyme
2 tbsp tomato paste
1 tbsp low sodium soy sauce
1 tbsp balsamic vinegar
1/2 tsp salt
1/2 tsp pepper
4 cups water
1/2 cup pearl barley
1 can black beans (19 oz / 540 mL)
Instructions
<
Heat oil over medium-high heat in a large pot. Add ground chicken and
cook until no longer pink inside. Add onion and garlic and reduce heat
to medium. Cook for another 5 minutes, stirring occasionally. Wash and
slice mushrooms, carrot and celery. Mince the fresh thyme. Add to ground
chicken and cook for 15 minutes or until the liquid has evaporated from
the mushrooms. Add tomato paste, vinegar, soy sauce, salt and pepper.
Stir to coat vegetables. Add water and barley. Bring to a boil. Reduce
heat, cover and simmer for about 45 minutes or until barley is tender.
Rinse canned beans, add to mixture and heat through.
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Home
and Leisure
Special Note: We
ask that members having computer/technical
problems contact your IT person for assistance. Because
of the variety of computers and programs on the market,
we prefer not to respond via email to your problems in
fear of giving the wrong information. If you are having
computer hardware problems from a computer you purchased
at Fredericton Co-Op, please contact the Computer Tech
in Electronics in person or via phone.
We are not responsible for tips we list that you try on
your computer! If you are not comfortable making changes
to your computer, it is best that you have
a qualified technician help you. Our computer tips originate from various
websites. |
How to Check your Hard Disk for Errors–Microsoft Windows
Checking Hard Disk for Error Lets you to find and fix problems with your hard
disk. Windows has a built in Disk Checking tool called “chkdsk.exe” which can
repair problems related to bad sectors, lost clusters, cross-linked files, and
directory errors.
To use this feature Select the volume that you want to check and then right
Click on the Volume and then select Properties.
Select “Check Now” option and then Start
Before you start with this process make sure that all files and folders in
this volume are not in use because Disk checking requires exclusive access to
the Disk. For large volumes with errors this may take a Long time and your
computer may restart to complete this process.
How to Create a Partition
Go to System and Security and Click on "Create and Format Hard Disk
Partitions"
The disk management Window shows all the disks and various partitions
available on you machine. To create a partition from an existing partition click
on any partition and select "Shrink Volume".
Now Enter the amount of space you want to shrink. This must be equal to the
size of the new partition that needs to be created.
Once the volume is shrunk, an unallocated disk will appear in the list of
partitions. Now Right Click and Select New Simple Volume and follow the steps to
create a new Partition
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STORE HOURS
Monday and
Saturday 9-6
Tuesday -
Friday 9-9
Sundays 12-5
*Any changes
to hours due to holidays will be announced in-store and
in our flyers.
PHONE NUMBER: 453-1300
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Snack
Bar Menu Items
Monday: Soups, Chicken
Dinner, Clam Chowder and Chicken Strip Dinner
Tuesday: Soups,
Chicken Dinner, Clam Chowder, Baked Beans and Hot hamburger Dinner
Wednesday: Soups,
Chicken Dinner, Clam Chowder, Corn Chowder and Cabbage Roll Dinner
Thursday: Soups,
Chicken Dinner, Clam Chowder, Hamburger/Tomato/Macaroni and Hot Turkey Sandwich
Friday: Soups,
Chicken Dinner, Clam Chowder, Chili, Seafood Chowder and Salmon Dinner
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QUOTE OF THE WEEK
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"One who cares is one who listens." -- J. Richard Clarke
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Please Note: Specials are changed on the
website at the same time the eflyer is
sent on Fridays. By clicking on the
link in older eflyers, you will always
get the newest version of the specials
(as we use the same page link for
specials each week). Due to space
limitations, we do not keep the previous
week's specials online. |
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Atlantic) who conforms with the Privacy Act.
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